When people are stressed out, it’s very easy to get worked up with them. Take a deep breath in, see if you can keep a soft face, say to yourself “I can be calm so they can see calmness” and they may be able to calm down slightly or completely. It can help stressed people to see there are calm people out there and they don’t have the weight of the stressed out people they feel like they need to help because there’s at least one calm person they may see as having control so there is one less person to obligingly help. They also might see reason to get further stressed because Why can’t this person see I need help and How can they be so calm and I can’t. The situation is whatever you see it as. Each person will have their own meaning and version. Instead of letting that create conflict, let it bring knowledge.
To understand conflict...it's only in you/the person feeling there is a conflict. When you feel there is a conflict, the other person or people feel like they need to watch out for you and whatever you might say or do so they become defensive.
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