Today I am free
I am free to feel happy with no need to find an explanation
I am free not to get upset in or about any situation
I am free to love everyone I encounter just as I love my family and I will turn that same love onto myself
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Today I am beautiful. I will look into everyone I see and see that they are also beautiful.
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Today I am calm
   I am excited to see what comes my way
   I will calmly accept any emotion I feel
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Today I am happy to be here (here in this moment any time I think about this mantra)
I am happy to be at work, happy to drive wherever I need to go, happy to just be
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